VGK “Pause” Workout: Booty
10 Sumo Squats 10 Side Plank Leg Lifts (each leg) 15 Donkey Kicks (each leg) 10 Lunges (each leg) 20… Read More
10 Sumo Squats 10 Side Plank Leg Lifts (each leg) 15 Donkey Kicks (each leg) 10 Lunges (each leg) 20… Read More